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Parkour Lessons

Welcome to the Parkour Lesson page!

Parkour is about getting from one point to another in a complex environment and without assistive equipment. We focus on teaching tricks and acrobatic skills that can be combined to add complexity and style to any and all movements.

Our Parkour program includes the full spectrum of this sport from floor tricks to trampolining, running, climbing, swinging, vaulting, jumping, rolling, crawling, and other movements suitable for the situation or obstacle.

All age groups will have continued emphasis on the ABC’s of movement: Agility, Balance, Coordination & speed with our qualified and skilled Coaches.

Kids Sports Grants:
Did you know there are grants available for kids to learn sports? We accept third-party billing from a wide range of places such as: Athletics4Kids, Jumpstart, Island ConnectED, RCOA, and Self Design. Use the funding to get your kids into programs with us!

Note:
  • If what you are looking for is not currently listed, then please contact us directly and we'll do our very best to arrange a specific Lesson program for you.
  • Did you know that we now offer Private and Custom Lessons so that you can play and train within your very own private family/friends crew!

Cancellation policy:
Please visit our website https://airhouse.ca/faq for information.

Spring 2 | Parkour | Gr K-3 CAD$180 Purchase required to enroll

For young athletes in the FUNdamentals stage where athletes develop working on core movement skills in structured and unstructured activities. Using a wide variety of equipment throughout our facility to learn with new friends and old friends, while being active and developing a strong self-esteem

Spring 2 | Parkour | Gr 4-6 CAD$180 Purchase required to enroll

Athletes move into the LEARN TO TRAIN stage understanding the rules, tactics, and decision making in their chosen sport. Coaches focus on guiding the development of coordination and fine motor control. More emphasis on formalized training methods with a balance of free play for exploration. Conversion of fundamental movement skills into fundamental sport skills.

Spring 2 | Parkour | Gr 7-9 CAD$180 Purchase required to enroll

Athletes in this age group have a continued focus on the TRAIN TO TRAIN stage and beginning / continuing into TRAIN TO COMPETE stage. Great way to stay active in a fun and social atmosphere.