Winter | Trampoline Lessons | Gr 7-9

1hr sessions once a week, for 9 sessions. Class ratio 6:1.

Our skill levels are further broken down by the distinction A or B.

A: An athletes first time enrolling into a particular skill level (Intro, Novice, or Intermediate)

B: An athlete that is participating in the same skill level for the second time, or has prior experience in the class they are participating in

Intro

• For athletes who are just being introduced to Trampoline or for those who have not yet taken Lessons previously at Airhouse. Athletes learn the core movements and skills on the Trampoline with a Coach.

• This level builds on the Intro class and is tailored towards those athletes who have previously done Trampoline Lessons with us at Airhouse or who have the equivalent ability and strength, and now want to expand their progression on the Trampolines.

• For athletes who have experience on the Trampoline and have completed their Novice Lessons. Athletes work with their Coach to develop their core skills and mobility on the Trampoline in a fun and supportive environment.